Kara's Lemon Sugar Scrub After getting a taste of gorgeous weather, our little family is struggling with the repeat cold front offenders. We're trying to brighten things up in our home so even though it might be gloomy outside, it can be sunshiny inside. Paradoxically, winter is the best time for citrus. What a beautiful thing to have glorious, vibrant, citrus when everything else is void of … [Read more...]

I'm sure we've all heard about the infamous juice cleanse. It's been popularized in television and plastered across the internet with claims of weight loss, detoxification, and heightened senses. There's a huge community of juicers, and there are several juice bars near me. Last week, I was feeling pretty off. My digestive track was a mess, and I was really feeling like I need to reset my body. So … [Read more...]