Fitness and healthy habits are a lifestyle. There are no good or bad foods. Feeding our bodies is about balance. What does 'guilt free' even mean? Why should food induce guilt? Food, and exercise, aren't punishments or rewards. There are no good foods or bad foods. Diet culture elevates certain foods and demonizes others. It creates shame when we eat 'bad' foods, which only increases … [Read more...]
Owl Scarf Knit Pattern
The Owl set has a new addition today! If you've been following along, it started with an owl hat. That inspired some owl gloves. And now, at long last, an owl scarf. Inspired by my Nana, the hat has had several tweaks over the years, but I'm really in love with its current style. The gloves came about because a customer asked me if I could make a pair to match her hat. And now we have a scarf … [Read more...]
Shamrock Garland
Don't forget to wear your green! Stitch up this shamrock garland and give yourself a lucky crochet clover that you can wear Ever since I learned to crochet I have always made a pile of crochet clovers for St. Patrick's Day. Everyone in my family gets one to prevent pinches and I hand them out to anyone else caught outside without some green. More recently one of my yarn bomb traditions … [Read more...]
Easy Blanket Sweater Shawl – Crochet Pattern
This oversized easy sweater blanket is super simple to make and works up quickly! Wrap up in this blanket sweater shawl There is nothing more cozy than big oversized hoodies, sweaters, and sweatshirts. Wrap yourself up in comfort with this over-sized easy sweater blanket is super simple to make and works up fairly quickly thanks to bulky yarn and a large crochet hook. This beginner … [Read more...]
Snowball Hat! Messy Bun Crochet Hat
There's nothing better for a cold day than a messy bun crochet hat! This crochet beanie won't mess up your hair. Snowball free crochet hat pattern. Long hair? No problem. This easy crocheted messy bun hat is perfect for long hair. Messy bun, or ponytail, crochet hat patterns have been popular for awhile, and it's easy to see why. There's nothing better than a messy bun beanie for fall and … [Read more...]
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