Julie Measures

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Baked Eggs in Avocado Breakfast – An Easy High Protein Breakfast

August 20, 2018 by Julie 5 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #QuakerRealMedleys #CollectiveBias
Looking for an easy high protein breakfast? Serve this Baked Eggs in Avocado Breakfast!

quaker real medleys yogurt cups avocado egg bacon

I’m going to say something controversial here: avocado’s are a fruit. And in Texas, a pretty popular fruit. While we primarily eat them in guacamole, they are also one of my favorite things to have for breakfast. In fact, they are the foundation for my easy high protein avocado breakfast.

quaker avocado

For this baked breakfast, I suggest picking out large ripe avocado’s and using small eggs. Start by cutting your avocado in half and remove the pit. Then use a spoon to scoop out a little more. You need space for your eggs. I reserved the extra avocado to use as a topping for the eggs. Another tip is to separate the egg yolk from the egg white. Drop a yolk in each avocado, and then add as much egg white as will fit.

quaker avocado egg bake

I placed my avocado’s in a rectangular dish, helping them to stay positioned. Add a dash of salt and pepper and they are ready for the oven. Bake the avocado eggs at 425 degrees for approximately 15-20 minutes, or until your desired doneness.

quaker avocado eggs baked

While the avocados were baking I cooked up some bacon to add to the top. When it’s ready, chop up the bacon and add them to the eggs in avocados. And another dash of salt and pepper.

quaker avocado egg bacon

 

 

Mash up your reserved avocado and use it to add a little decoration to the top of your baked avocado and egg breakfast. You can even put it in a plastic bag and pipe it on, which is what I did.

quaker avocado egg bacon breakfast bake

Easy enough for an everyday breakfast, but delicious enough to serve guests for brunch!

 

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Filed Under: Food Tagged With: breakfast

Comments

  1. Carolyn West says

    July 29, 2015 at 11:06 am

    Oh wow… those are beautiful. We love avocados. Think I’m going to give these a try this weekend and surprise my family. #client

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  2. Betsy Segars says

    July 29, 2015 at 3:19 pm

    I LOVE avocados! I can’t wait to try them like this. Have you had them grilled before? SOO good.

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  3. Jamie says

    July 29, 2015 at 4:39 pm

    I LOVE avocados and I’m always looking for new ways to use them!! This looks soooo delicious!

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  4. Denise Johnson says

    July 29, 2015 at 6:06 pm

    Yum!!! I am super obsessed with eggs and avocado! I will have to try this for breakfast! Also, I didn’t know that those Quaker cups were so easy to make. I’ve been seeing them but have been assuming that they’re oatmeal. Now I want to try one!

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  5. sgarrison05 says

    August 2, 2015 at 3:07 pm

    These look so good!! You’ve convinced me…I’m going to try eggs in avocados next week 🙂

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